Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Apps Like Mindful Wellbeing for iPhone and iPad
Mindful Wellbeing screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Pause: daily mindfulness
PauseAble ApS
Focus on breath, move with intention
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
True Voice
Quantasy LLC
Create and share self-care practices
Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.
salt yoga bermuda
TeamUp Sports Inc
Practice outdoors or virtually
Practice outdoors at seaside locations or virtually from home. Track progress with guided sessions and mindfulness exercises. Attend workshops and retreats for immersive learning and community engagement.
Patronus: Mental Health Guide
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Build Confidence with AJ
Universal Relaxation Ltd
Meditate to self-
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
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