Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Track vape hits using widgets or shortcuts. Create custom plans with daily hit limits. Access mental exercises to support quitting. Connect with others for motivation and accountability. Set reminders and monitor progress over time.
The app provides medical professionals with a way to estimate glomerular filtration rate. It supports the MDRD Study Formula and the CKD Epidemiology Group Formula, with US and SI units.
