Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages for content preferences.
by Simply Physio LLC★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
Schedule hospital appointments, purchase plans, and self-approve pre-authorization requests. Access articles, view medical records, and communicate with healthcare providers. Track treatment progress and receive notifications for upcoming visits.
Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.
Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.
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Track steps, routes, and health goals.
The app measures daily, monthly, and annual steps taken, displaying progress towards goals with graphs. Users can create and share walking routes, perform breathing exercises, and track water intake, weight, and calories.
The app offers offline access to Allina Health EMS protocols with quick indexed lookup and search capabilities. It includes a selected tab, customizable hospital contact information, and notes for each protocol entry.
Track workouts and activity stats. Log exercises with custom sets and reps. Set fitness goals and monitor progress. Share achievements with friends. Add custom exercises for all muscle groups. No ads or subscriptions.
Manage mental health care with appointment scheduling, rescheduling, and cancellation. Join video sessions with providers. Complete onboarding tasks in-. Track progress through journaling and assessments. Receive care plan updates and reminders.
Customize , track progress, access training videos
Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.
Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
Track spirometry tests with step-by-step guidance and motivational messages. Connect to a spirometer via Bluetooth to capture and send results to a secure provider dashboard.
Track movements, get real-time feedback, improve form
Use smartphone camera for real-time motion analysis during exercises. Receive instant feedback on form and technique. Follow guided workout sessions tailored to individual needs. Track progress over time with detailed performance metrics.
Perform hand exercises with interactive guided routines. Track finger movements to ensure proper form. Adjust difficulty and monitor progress over time. Receive feedback on accuracy and consistency.