The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Track loss progress by setting and hitting goals. Log weigh-ins regularly. Join games hosted by fitness trainers and nutritionists. Receive support from a community and customer service. Place pledges and win rewards for achieving targets.
Create personalized workout plans with Certified Trainers. Track progress with goal setting and session logging. Access expert guidance and complete 20-minute workouts anytime. Sync fitness data across devices.
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Create and upload video workouts for clients or personal use. Track clients' progress and performance. Access a library of workouts for training. Monitor personal progress and set training goals. Sync workouts with fitness trackers.