Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Access a personalized member portal to sign up for classes, manage membership details, and view event information. Track attendance and receive updates about upcoming events.
Manage account, book classes, watch content, message
Manage your account, book classes and events, and access on-demand content. Message support, follow public announcements, and stay updated with promotions and shared content.
View class schedules and studio locations. Sign up for classes and access contact information. Link to social media pages. Manage class attendance and optimize scheduling from a device.
Botanica Comercio de Infoprodutos e Cursos Digitais LTDA
Practice , meditate, and breathe
Access weekly sessions and guided meditation, breathing, and relaxation audio. Track progress with personalized practices for all skill levels. Learn techniques to improve physical and mental well-being.
