Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track habits, goals, and metrics like weight, workouts, vitamins, water intake, meditation, and expenses. Log entries, set goals, and view progress on charts. Sync data across devices and receive reminders for consistent tracking.
Book and manage appointments at locations. Schedule appointments quickly through an intuitive booking system. View and cancel appointments, and receive confirmation details.
Track blood glucose levels by syncing with a connected meter. Log meals, medications, and exercise. Set reminders for testing and appointments. View trends and share data with healthcare providers.
Track and manage a 5/3/1 strength training program. Input your details to generate plans. Automatically calculate sets and reps based on your training max. Log workouts and monitor progress over time.
Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.
Track rate and HRV with camera-based measurements. blood pressure, manage burnout, and analyze recovery and sleep data. Log workouts and receive performance insights. Sync health data across devices and set personalized health goals.
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Track , log workouts, and set weekly goals. Monitor progress with charts and achievements. Participate in gamified challenges. Receive AI-driven motivation and reminders. Sync data across devices.
Track blood glucose levels, insulin doses, and meals. Log symptoms and medication intake. Generate detailed reports, charts, and statistics. Share reports with healthcare providers via email. Set reminders for testing and appointments.
Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.
Track protein intake, steps, and side effects related to GLP-1 medications. Log progress and set goals. Receive structured guidance and support from a doctor-developed framework. Sync data across devices and view detailed reports.
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.
Track daily meals and macronutrient intake. Set personalized goals and monitor progress. Log water intake and exercise routines. Receive dietary recommendations based on body type. Sync data with health trackers.
Set recurring reminders and receive notifications for important tasks. Customize reminder frequency and priority levels. Sync across devices and share reminders with others. Track completion status and adjust schedules as needed.
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Track daily intake with a personalized goal. Log each drink with a single tap. Receive reminders based on schedule and activity. View progress with visual charts. Sync data across devices. Set custom hydration alerts.
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Track bowel movements with daily logs, photo uploads, and automatic timers. Set reminders for regular use. View history and patterns over time. Sync data across devices. Share records with healthcare providers.