Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track intake and count carbohydrates with instant scanning and manual entry. Log meals, set daily goals, and monitor blood sugar trends. Sync data across devices and receive personalized feedback to manage effectively.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track levels using Apple Watch sensors. View real-time insights and historical data. Set reminders for mindfulness exercises. Sync data across iPhone and Apple Watch for consistent monitoring.
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.
Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.
Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Manage tasks and prioritize daily activities by organizing to-do lists and setting reminders. Track progress with visual charts and weekly summaries. Sync data across devices and receive notifications for upcoming tasks.
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Visualize life in weeks to prioritize meaningful actions. Access handpicked from Marcus Aurelius, Seneca, and Epictetus. Read modern explanations of ancient wisdom. Set reminders for reflection.
Log daily intake with absolute or relative measurements. Add food items manually or scan barcodes. Set daily goals and view progress over time. Sync data across devices and receive notifications for missed entries.
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.
Monitor , pulse, stress, and energy levels. Track blood pressure, blood oxygen, blood sugar, body temperature, and BMI. View trends, generate reports, and set goals.
Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Daily tasks and habits within existing routines. Set reminders and track progress over time. Adjust routines based on completed actions. View weekly summaries and habit streaks. Sync across devices for consistent tracking.
Track real-time glucose levels from Dexcom G6, G7, or ONE+ devices. Set alerts for high or low levels. View trends and patterns over time. Receive motivational feedback and reminders for medication or meals. Sync data with Apple Health.