Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Track by placing a finger on the camera lens. beats per minute instantly. Save and view historical data. Set reminders for regular checks. Sync data with health apps for ongoing tracking.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
And store blood pressure data. Track oxygen levels and body temperature. Log health metrics and review stored readings. Provides health status updates and alerts for abnormal readings. Recommends consulting a doctor for health concerns.
Track blood glucose levels, HbA1c, and weight. Log meals with personalized dietary suggestions. Set reminders for medication and appointments. Monitor health trends with progress charts and analytics. Sync data across devices for consistent tracking.
Track rate in real time using phone camera and flash. View history to identify trends. Monitor stress levels throughout the day. Receive insights to improve overall wellness. Sync data with platforms for comprehensive tracking.
Track eating windows and periods. Set reminders for meals and hydration. Monitor weight and health metrics. Adjust schedules based on activity levels. Provide educational content on metabolic health and energy management.
Using phone camera via photoplethysmography. Track blood volume changes in real time. Record and view data over time. Set reminders for health checks. Share data with healthcare providers.
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.
Log meals by snapping photos or using voice input. Track intake and monitor daily goals. Set reminders and view progress over time. Sync data across devices.
Set daily goals for energy, productivity, and connection. Track progress with visual indicators. Receive reminders and motivational prompts. Share achievements with friends. Sync data across devices. Complete quick exercises to boost mood and focus.
Track daily cannabis use with progress logs and set dates. Monitor cravings and moods. Receive motivational prompts and reminders. Sync data across devices. Share achievements and progress with others. Set goals for reduction or cessation.
Track intake with customizable goals and reminders. Log consumption manually or via connected smart devices. Monitor hydration levels through progress charts and historical data.
Track steps, distance, and calories in real-time. View daily and weekly stats. Earn Energy XP by walking. Redeem rewards for achievements. Join a community to share progress and stay motivated. Sync with Apple Health.
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.