Daily Spoons app icon

Apps Like Daily Spoons for iPhone and iPad

Track and manage energy levels

Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.

by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Daily Spoons screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. FocusPomo · Pomodoro Timer app icon

    FocusPomo · Pomodoro Timer

    FocusPomo Apps Co., Ltd.

    Focus and track time

    Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

    ★ 4.87,774 ratingsProductivityFreeData updated 2026-10-01
  2. STAmina Apnea Trainer app icon

    STAmina Apnea Trainer

    Squarecrowd Apps SIA

    Train breath control and mental focus underwater

    Track static sessions with customizable tables and lung capacity exercises. Monitor breath-hold duration and progress over time. Set reminders and view detailed performance analytics. Sync data across devices for consistent training.

    ★ 4.95,437 ratingsSportsFreeData updated 2026-09-09
  3. Heart Rate Monitor - HeartIn app icon

    Heart Rate Monitor - HeartIn

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    And track progress

    Track and variability in real time. stress and energy levels through guided breathing exercises. Set daily goals and receive personalized feedback. Sync data with wearable devices and view detailed analytics over time.

    ★ 4.75,225 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Habio - Daily Habit Tracker app icon

    Habio - Daily Habit Tracker

    Gototop LTD

    Track habits, set goals, stay consistent

    Track habits and set reminders for consistent behavior. Log progress with visual charts and weekly summaries. Set personal goals and receive motivational prompts. Sync data across devices and view streaks.

    ★ 4.33,931 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Activations: Daily Motivation app icon

    Activations: Daily Motivation

    Superhuman Inc

    Boost energy, focus, and drive

    Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.94,250 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. Mindway: Daily Routine Planner app icon

    Mindway: Daily Routine Planner

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track habits, plan routines, monitor progress

    Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.62,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fasting + Intermittent Fasting app icon

    Fasting + Intermittent Fasting

    Byte Puls d.o.o.

    Track schedules and meal plans

    Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.

    ★ 4.86,814 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. HeartFit - BP Health Tracker app icon

    HeartFit - BP Health Tracker

    Hopenebula Technology CO., Limited

    Monitor heart rate and blood pressure

    Monitor heart rate, blood pressure, oxygen saturation, and blood sugar levels using the iPhone camera. Track BMI, analyze HRV data, and monitor stress and energy levels. Set daily reminders for vitals checks and view progress charts.

    ★ 4.63,229 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Health Partner: Pulse & Sugar app icon

    Health Partner: Pulse & Sugar

    Shanghai Kenige Trade Co., Ltd.

    Track , blood , and blood pressure

    Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.

    ★ 4.15,364 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sleep++ app icon

    Sleep++

    Cross Forward Consulting, LLC

    Track sleep with Apple Watch motion data

    Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.

    ★ 4.15,650 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. NoCarbsChallenge app icon

    NoCarbsChallenge

    KETO DIETS UAB

    Track meals, log workouts, stay accountable

    Create personalized low-carb meal plans based on lifestyle, age, and dietary needs. Track daily food intake and macronutrient ratios. Set and monitor weight loss goals. Sync with fitness devices to log activity and sleep data.

    ★ 4.52,530 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Prime: Intermittent Fasting app icon

    Prime: Intermittent Fasting

    Sergei Sharov

    Track periods and weight progress

    Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.

    ★ 4.64,602 ratingsHealth & FitnessFreeData updated 2026-10-05
  11. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Self-Care Pet: Momo app icon

    Self-Care Pet: Momo

    O7, Inc

    Track progress, set goals, and stay motivated

    Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.

    ★ 4.91,933 ratingsLifestyleFreeData updated 2026-09-06
  13. The Body Code System app icon

    The Body Code System

    Discover Healing, Inc.

    Heal emotions and unlock energy

    Release trapped emotional energy through guided sessions. Unpack emotional baggage with interactive tools. Resolve emotional and physical issues using The Emotion ®. Track progress with daily journaling.

    ★ 4.82,256 ratingsHealth & FitnessFreeData updated 2026-09-22
  14. Instant Pulse - Blood Pressure app icon

    Instant Pulse - Blood Pressure

    Shenzhen Plus1Health Technology Co., Ltd

    Track , , and oxygen levels

    Monitor and track , rate, and oxygen levels using a smartphone. Input data from connected devices and view real-time monitoring. Analyze heart rhythm with quick checks.

    ★ 4.65,276 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Miracle Morning Routine app icon

    Miracle Morning Routine

    Hal Elrod

    Wake up with guided routines

    Set daily goals and track progress with a 30-day challenge. Customize routines with guided exercises, affirmations, and meditation. Monitor energy levels and motivation through daily check-ins.

    ★ 4.94,789 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Dear Me: Daily Routine Tracker app icon

    Dear Me: Daily Routine Tracker

    Fitself Dijital Hizmetler Anonim Sirketi

    Track routines, habits, and tasks

    Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.

    ★ 4.93,639 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Eden: Daily Self Care Routine app icon

    Eden: Daily Self Care Routine

    Millefeuille Agency

    Track tasks, grow habits, stay consistent

    Track habits and goals with progress indicators. Complete tasks to grow virtual flowers and build a garden. Set reminders and view habit streaks. Sync across devices and receive motivational prompts.

    ★ 4.63,610 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.