Daily Spoons app icon

Apps Like Daily Spoons for iPhone and iPad

Track and manage energy levels

Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.

by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Daily Spoons screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Arena Strive app icon

    Arena Strive

    Arena Labs Inc.

    Track stress, manage energy, recover daily

    Clinicians track stress, energy, and recovery metrics through biometric data. Access evidence-based training modules to manage chronic stress. Set daily practices to improve mental and physical performance under pressure.

    ★ 4.19 ratingsMedicalFreeData updated 2026-09-06
  2. Caffeine Tracker: Alyx app icon

    Caffeine Tracker: Alyx

    Day Well Spent LLC

    Log and sync with Apple Health

    Track intake by logging espresso, lattes, or energy drinks. View how affects sleep and health. Sync data with Apple Health and iCloud. Calculate when body is -free. Explore additional insights about consumption.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Baseline Active app icon

    Baseline Active

    Squad Tour Pty Ltd

    Track workouts, set goals, and monitor progress

    Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration. Access guided exercises and progress reports. Sync data with wearable devices and receive personalized feedback.

    ★ 4.541 ratingsHealth & FitnessFreeData updated 2026-09-24
  1. GutSense - Gut Health Coach app icon

    GutSense - Gut Health Coach

    BUZZBRIDGE SRLS

    Track meals, analyze data, get insights

    Take photos of meals or type descriptions to identify ingredients, cooking methods, and portions. Get AI-generated insights on energy, focus, and mood. Track dietary patterns and receive personalized recommendations for improved wellness.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Movement Snacks app icon

    Daily Movement Snacks

    Jake Ruth

    Schedule movements, track progress, receive reminders

    Track goals with timers and accumulate total time completed. Set reminders for scheduled sessions. Access a library of movements with video demonstrations and descriptions. View progress toward targets and adjust goals as needed.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TIFFxDAN app icon

    TIFFxDAN

    Velvet Moss LLC

    Work out with high-energy HIIT workouts

    Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Healing Remembered app icon

    Healing Remembered

    Kate Elliott

    Awaken energy, balance self, heal body

    Access guided energy sessions to balance chakras and enhance vitality. Learn self- techniques through interactive lessons. Track progress with daily meditation and intention setting. Sync with wearable devices to monitor physiological changes.

    ★ 4.823 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Blitz45 app icon

    Blitz45

    BLITZ 45 Franchise Corp

    Book classes and track progress

    Track workout progress with detailed session logs, calorie burn, and goal achievements. Sync data across devices. View weekly summaries and set reminders for upcoming sessions.

    ★ 4.955 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BrainSavvy app icon

    BrainSavvy

    SurvivorPath, LLC

    Track energy, practice awareness, know mindset

    Track physical energy with 6 core health habits. Practice awareness through quick checks. Set intentions and monitor mindset shifts. Sync progress across devices. Share achievements with others. Adjust habits based on real-time feedback.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Yoa: HRV Tracker & Sleep Coach app icon

    Yoa: HRV Tracker & Sleep Coach

    Deep Blue d.o.o.

    Track HRV, manage stress, and improve

    Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.

    ★ 4.951 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Swimming Log app icon

    Swimming Log

    INTERSECT KK

    Record data and track workouts

    Record data including distance, active energy, and workout details. Sync data with Apple Health for tracking. View history of recorded sessions. Calculate calories burned using METs and weight. Request access to Apple Health for data recording.

    ★ 4.641 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Vital AI app icon

    Vital AI

    Ogimi Labs, Inc.

    Meditate with personalized sessions

    Customize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.

    ★ 4.544 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Habitual Growth app icon

    Habitual Growth

    Habitual Growth, LLC

    Build habits, track progress, stay focused

    Track daily habits and set accountability reminders. Log progress and reflect on achievements. Customize goals with specific actions and deadlines. Sync data across devices and review weekly summaries. Receive notifications to stay consistent.

    ★ 5.042 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Patterns - Personal Analytics app icon

    Patterns - Personal Analytics

    Limit Point Software

    Track habits, set goals, gain insights

    Track habits and set goals to improve behavior. Log daily activities, analyze , and receive insights. Set reminders and monitor progress over time. Sync data across devices and view detailed reports.

    ★ 4.535 ratingsProductivityFreeData updated 2026-09-17
  12. Heart Rate Monitor - WellPulse app icon

    Heart Rate Monitor - WellPulse

    Yevheniia Kyian

    Measure pulse and track

    Measure and Variability (HRV) using the phone's camera. Place finger on the lens for instant readings. Analyze stress and energy levels based on HRV data. Track performance anytime without additional devices.

    ★ 4.226 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. SBS Go Life app icon

    SBS Go Life

    SBS SpA

    Track activity and log nutrition intake

    Track daily physical activity and nutrition intake. Log exercises, set goals, and view progress reports. Sync data with fitness bracelets, scales, and bike monitors. Monitor heart rate and calorie balance. Receive feedback on lifestyle changes.

    ★ 4.054 ratingsHealth & FitnessFreeData updated 2026-09-11
  14. Octocon app icon

    Octocon

    Octocon, LLC

    Manage alters with custom profiles and history

    Manage alters with custom names, profile pictures, and pronouns. Track front history with detailed analysis. Maintain end-to-end encrypted journals for system-wide and alter-specific notes. Share system information securely.

    ★ 4.554 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Daily - Life Calendar app icon

    Daily - Life Calendar

    Pacifiq

    Track habits, set goals, stay consistent

    Track habits with custom emojis and icons. Swipe to complete or edit tasks. Build streaks and monitor progress. Set reminders and receive weekly summaries. Sync across devices and view habit analytics.

    ★ 4.945 ratingsProductivityFreeData updated 2026-09-06
  16. BLOCK Training app icon

    BLOCK Training

    Block Training Company

    Track movement, sleep, and mental health routines

    Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.

    ★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.