Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.
Log and pulse readings with manual entry. Automatically sync data with Apple Health. Track trends and analyze data over time. Apply labels and tags to entries. Set reminders for measurements.
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Monitor , blood pressure, blood oxygen, stress, energy, respiratory , and variability in real time using the camera. Track daily trends and receive alerts for abnormal readings. Share results with healthcare providers.
Track intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
Track daily calorie intake and monitor macronutrient breakdown. Log meals and drinks, set dietary goals, and view nutrient data. Add water intake and receive reminders. Sync data across devices and export reports.
Select -friendly meals for meals and snacks. Track fat intake to ensure dietary goals. Scan barcodes to log food without manual entry. Avoid time-consuming tracking by using pre-curated meal options.
Track readings and view historical data. Set reminders for measurements and sync with wearable devices. Analyze trends and receive personalized insights. Share data with healthcare providers. Set goals and monitor progress over time.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Track daily habits by caring for a virtual pet. Complete tasks to feed, play with, and upgrade your . Receive rewards for consistent progress. Set and monitor goals. Sync achievements across devices.
Track protocols with customizable scheduling and automatic shot generation. Set intelligent reminders and manage multiple protocols simultaneously. Log doses and view progress over time. Sync data across devices for consistent tracking.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Meditations guide users through grounding and inspiring sessions. Oracle card pull features allow users to select and receive guidance from a deck of cards. Moon rituals help users align practices with lunar phases.
Track sleep patterns and energy levels with detailed analysis. Set daily routines based on natural rhythms. Sync with Apple Watch for real-time data. Access key insights via Home Screen and Lock Screen widgets.
Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.
The app helps users track their daily water intake and reminds them to drink water at appropriate times. Users can set daily goals, log water consumption, and view historical data through histograms.
Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for hydration. Receive notifications to encourage consistent consumption. Sync data across devices for continuous tracking.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Track time spent on tasks, goals, and habits with customizable timers. Log focused work sessions, measure activities by weight, distance, or volume. Set reminders, view progress charts, and sync data across devices.
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.