Track alcohol consumption in units, set daily and weekly limits based on goals. Log drinks with type and quantity. Monitor progress over time. Receive reminders and motivational prompts. Sync data across devices.
Track progress with daily updates on physical healing. Receive personalized strategies for managing cravings and tough moments. Get tailored advice and motivation from an AI coach. Set goals and monitor habits over time.
Complete an onboarding survey to map lifestyle, goals, and challenges. Create a baseline across six core traits. Track progress with real-time trait scoring. Build personalized habit programs. Break bad habits and establish better routines.
