Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.
Track menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.
Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.
Track daily biorhythm to assess stamina, judgment, and emotions. Identify potential health or performance issues. Avoid risky activities based on biorhythm indicators. Provide guidance for learning, sports, and professional activities.
Log and analyze work, , and exercise cycles by creating, editing, or deleting logs. Use drag gestures to set or adjust time markers. Pinch to zoom in or out for detailed views. No ads.
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
Track basal body temperature variations detected by the device. Identify hormonal changes linked to the menstrual cycle. Pinpoint ovulation dates and monitor cycle phases over time. Sync temperature data for consistent tracking.
Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.
Track menstrual phases and symptoms. Log periods and ovulation test results manually or via connected tests. View fertility probability based on length. Set reminders and receive insights about peak fertility days.
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.