Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Track workouts with cardio dancing and yoga flows. Set calorie and water intake goals. Monitor progress with daily updates. Receive personalized fitness plans. Sync with health apps for comprehensive tracking.
Track daily practices with guided meditations, affirmations, and scripture study. Set reminders for worship sessions and introspection exercises. Log progress and view insights from daily reflections.
The app adjusts the Beats Per Minute of music from the user's iPod library without altering the pitch. Users can change tempo at any time and select playlists for continuous play.
Dance workouts with step-by-step instructions. Burn calories and build strength through rhythmic exercises. Choose from upbeat music playlists. Track progress with session history and performance metrics. Sync with apps for data sharing.
View class schedules and locations. Sign up for classes. Manage class bookings and optimize time for workouts. Access studio information and plan sessions from a mobile device.
Purchase class packs and memberships. Browse available options and complete purchases. View the class schedule and filter by type. Manage reservations, book classes, and track upcoming sessions.
Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
The app tracks weight, body fat, and measurements with graphs and photos. It allows users to record diet, workouts, and other notes, while providing data backup and sync services across devices.
Track workouts with detailed exercise logs and progress tracking. Set and monitor fitness goals. Access personalized training plans. Sync with wearable devices. View performance metrics and calorie burn.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.