Create and manage customized workout plans based on fitness goals. Track progress with detailed statistics and performance metrics. Log exercises, set rep ranges, and receive real-time feedback during workouts.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Track fitness progress with front, side, back, and pose photos. Log workouts, set training goals, and monitor strength . Record nutrition intake and track calories. Sync progress across devices and view detailed performance reports.
Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
