Bedtime Calm & Sleep app icon

Apps Like Bedtime Calm & Sleep for iPhone and iPad

by Roman Konstantinov★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Bedtime Calm & Sleep screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Sigh: Cyclic Breathing app icon

    Sigh: Cyclic Breathing

    Armin Schoepf

    Breathe in, breathe out, repeat

    Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9750,311 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  5. evolum - Meditation & Yoga app icon

    evolum - Meditation & Yoga

    Evolum OU

    Schedule daily rituals and track progress

    Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Deep Breathing Exercises app icon

    Deep Breathing Exercises

    Thach Nguyen Trong

    Breathe deeply and reset your focus

    Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The Mindfulness Meditation App app icon

    The Mindfulness Meditation App

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,888 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,458 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.