Calculate and collar weights for lifts. Adjust custom weights to vary workouts. Switch between imperial and metric units. Use dark mode to reduce eye strain during training sessions.
Take a photo of your body to analyze body composition. Use AI Scan to quickly analyze meals and track nutrients. Monitor intake and metabolic rate. Set and track fitness goals. Sync data across devices.
Train with videos, track progress, stay consistent
Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.
Track feedings, diaper changes, sleep, and growth. Log pumping sessions and mood. View trends and charts over time. Enter measurements and see growth progress. Set reminders for regular activities. Share logs with caregivers.
Manage your child's health with tools for locating doctors, finding clinic directions, and making daily health decisions. Access secure patient portals and connect with Children’s experts for urgent care needs.
Track volume over time. Create and repeat cycles for training programs. Use the plate calculator to plan workouts. Backup data to the cloud and sync across devices.
Track meals and monitor nutrient intake with customizable food databases. Set dietary goals and receive progress reports. Log meals, add notes, and sync with fitness devices. Receive reminders and motivational prompts to stay on track.