Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Track form, create workouts, get real-time feedback
AI-powered form analysis tracks movement accuracy during workouts. Custom workouts adapt to user goals and fitness levels. Real-time feedback adjusts exercises for proper technique. Syncs with wearable devices to monitor heart rate and activity.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Train anytime, track progress, browse workouts
Access programs anytime and anywhere. Choose between strength training, bodyweight exercises, or HIIT workouts. Browse a library with video guides and descriptions to prevent injuries. Set goals and track progress with built-in motivation features.
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Log workouts with details on muscle groups and days of the week. Track progress with charts and statistics. Save workout history and access pre-made fitness programs for beginners.