Apps Like Roots: Screen Time Control for iPhone and iPad
Roots: Screen Time Control screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Zonyr
Derin Lowe
Set focus zones and block distractions
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.
Shadow: Apps Restrictions
Golden Canal B.V.
Block , track focus, build habits
Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.
Laps: Find Your Focus
Kwabena Ohemeng
Track time and set distraction limits
Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.
Spool - Screen Time Control
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
WalkBlock: Screen Time Control
Esnap Labs LLC
Walk steps to unlock apps
Restricts access based on step count. Users set daily goals and unlock apps after meeting targets. Track progress with step counters and logs. Receive notifications when goals are achieved. Syncs with fitness trackers for accurate step counting.
Turning: Screen Time & Routine
HUSTLERS Corp
Set goals, limit use, track progress
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .
StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Unfollow accounts and limit usage
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .
Doxo AI: Dopamine Detox Coach
Evan Yu
Block apps, complete quests, earn coins
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.
Minimalist Launcher: LessPhone
SADIQUL AMIN
Focus on calls and messages only
Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.