Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.
Book and manage dance and wellness classes. View schedule and event calendar. Receive reminders for upcoming sessions. Track attendance and class history. Access resources and community updates.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
Book Lagree Fitness classes and manage reservations. View studio details, purchase classes, and update account information. Reserve classes and access studio details through the .
The app provides customized workouts based on user goals like weight loss or strength building. It connects wirelessly to Octane machines and offers instructional videos for routines and exercises, tracking progress and syncing with Apple Health.
Manage your account and book classes through a dynamic schedule. Track personal s and classes attended. Join a community for rhythm-based fitness and progress celebration.
Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.