Breathe through guided exercises
by Gal Harth
Curated apps similar to Vagus Nerve Breathing - FlowMD, ranked by relevance and user ratings.
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Practice yoga, strength, and meditation
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Health & FitnessPractice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
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Practice exercises at
wsfu
Health & FitnessTrack basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Meditate with personalized sessions
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Health & FitnessCustomize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.
Track steps, sleep, and focus
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Health & FitnessTrack sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
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Identify, record, and reflect on feelings
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Health & FitnessIdentify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
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Train breathhold, track progress, refine technique
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Meditate, focus, and relax with guided sessions
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Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Breathe slowly and clear your mind
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Health & FitnessGuided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
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Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Track and water intake
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Health & FitnessTrack , sugar, BMI, and water intake with manual entry. View historical data and trends over time. Receive insights and tips to support a balanced lifestyle. Set reminders for measurements and hydration.
App information from Apple App Store. Vagus Nerve Breathing - FlowMD and related trademarks belong to Gal Harth.