Manage health information using an existing account. Review test results, medications, and immunization history. Schedule and manage appointments. View and pay bills. Access family health data. Upload fitness and health data from HealthKit.
Track workouts and view progress toward fitness goals. Schedule sessions and set personal s. Manage nutrition plans and message coaches. Monitor body measurements and receive real-time feedback.
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Track workouts and progress without counting or measuring. Access a 6-week fitness program led by a NASM-certified trainer. Follow nutrition guidance without tracking food. Complete daily challenges and receive weekly feedback.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Track workouts and monitor progress with detailed logs and performance metrics. Access personalized training plans and nutrition guidance. Communicate directly with coaches for accountability and support.