Apps Like Intervals lite for iPhone and iPad
Intervals lite screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


PushPush: AI Push-Up Coach
Estee Inc.
Track push-ups and monitor progress
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.


JogRunSprint
Peter Willemoes Kondrup
Run workouts with 10-20-30 intervals
Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.


Text Repeater: Text Bomber 10K
Tran Hieu
Repeat with a single tap
Repeat by entering the desired content and specifying the number of repetitions. Copy the repeated to clipboard or save as a file. Customize spacing and line breaks between repeated lines. Share the result via email or messaging apps.

Tabata Stopwatch Pro (Paid)
Anuj Seth
Automate intervals for all workouts.
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.





Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.




Swim Note
MASAO SOTA
Track swims and record training sessions
Track swimming workouts with detailed training records. Log sessions by distance or time. Save and reuse workout templates. Customize style and distance options. Share workout data via email or social media.

Workout Interval Timer Lite
DenciSoft s.r.o.
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.