Intervals lite app icon

Apps Like Intervals lite for iPhone and iPad

by Jim Calvin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Intervals lite screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. One Punch - Home Workout app icon

    One Punch - Home Workout

    Dae Won Kim

    Train with push-ups, pull-ups, sit-ups, and squats

    Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

    ★ 4.9488 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BPER LITE app icon

    BPER LITE

    allinone medical UG (haftungsbeschrankt)

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  3. Basic Gym app icon

    Basic Gym

    Stefan Collette

    Track workouts, set intervals, organize exercises

    Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.

    ★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. RUN interval - Running Timer app icon

    RUN interval - Running Timer

    CAN YOU HEAR ME SOFTWARE

    Record intervals and fartlek runs

    Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

    ★ 4.71,015 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Domyos E Connected app icon

    Domyos E Connected

    Decathlon SA

    Set goals, track progress, sync workouts

    Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.

    ★ 4.2250 ratingsSportsFreeData updated 2026-09-10
  6. Circuit Training Timer Lite app icon

    Circuit Training Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. LogReps - Track Exercises app icon

    LogReps - Track Exercises

    Visiyo LLC

    And connect with friends

    Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.

    ★ 4.6246 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Brofit - Workout Planner & Log app icon

    Brofit - Workout Planner & Log

    Patrick Tang

    Plan routines, record workouts, track progress

    Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.

    ★ 4.030 ratingsHealth & FitnessFreeData updated 2026-10-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.