Apps Like Intervals lite for iPhone and iPad
Intervals lite screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.



Liftbear - Strength Log
Sebastian Roehl
Track workouts, log exercises, and analyze progress
Track workouts, exercises, and repetitions. Log weights and session details. Organize routines into custom lists. View progress charts and session data. Manage workout history and export insights.


Running Log Lite
Winkpass Creations, Inc.
Log runs, view trends, set reminders
Log sessions by tapping calendar days. Record distance, duration, effort level, and run type. View trends, graphs, and progress. Set reminders for motivation. Remove ads via in- purchase. No GPS required.

FitHero - Fitness Gym Tracker
FitHero, LLC
Track workouts and measure progress
Plan and track workouts with pre-made routines or custom creations. Measure progress with detailed stats and charts. Learn new exercises with video demonstrations. Add custom exercises and modify existing ones. Set goals and monitor achievements.








Calculate your 1RM
JosmanTek SL
1RM and track percentages
1RM using standard formulas based on lifted weight and repetitions. Input exercise details to determine maximum strength. Track progress over time to assess training effectiveness.



One Punch - Home Workout
Dae Won Kim
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

Basic Gym
Stefan Collette
Track workouts, set intervals, organize exercises
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.