Apps Like Intervals lite for iPhone and iPad
Intervals lite screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.



Next Up - Interval Timer
Alysha Kwok
Customize intervals with reps and sets
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.




Timéon - Sport Partner
Leegan DUPROS
Track workouts, set intervals, customize sessions
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.







Plank Stopwatch Timer
RhythmicWorks Software LLP
Track time with voice alerts
Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.



Interval Timer
HIIT Apps Sp. z o.o.
Set intervals for tabata workouts
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.


HIIT (Watch) Timer
RhythmicWorks Software LLP
Train with workouts and
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

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