Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.
Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Log workouts and track progress with detailed statistics. Monitor calories burned and heart rate. Sync with health data sources. Set and adjust fitness goals. View weekly and monthly performance reports.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create custom workouts or choose preset routines. Sync progress across devices.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.
Count push-ups automatically using facial tracking. Log with sets, reps, and rest times. Track stats like average duration, rest time, and weather. Maintain streaks by logging at least one workout daily. View progress charts and set workout goals.