Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Showing 541–560 of 1,000 ranked alternatives.
Arena Labs Inc.
Track stress, manage energy, recover daily
Clinicians track stress, energy, and recovery metrics through biometric data. Access evidence-based training modules to manage chronic stress. Set daily practices to improve mental and physical performance under pressure.
Photozig, Inc.
Learn coping strategies and practice mindfulness
The offers video lessons on dementia and caregiving. Users can access mindfulness exercises to manage stress. The provides information on coping strategies and caregiving challenges. Lessons are self-paced and include practical exercises for .
岳佳 高
Track heart rate with your phone's camera
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Thinkie Inc
Track progress with Brain Meter
Track brain activity with real-time visual feedback through color indicators. Play cognitive games to challenge mental abilities. Monitor progress with a Brain Meter that shows activity levels.
The Zensory Limited
Sense hack for focus and performance
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
David Davies-Payne
Track heart rate and steps with
Track heart rate, stand time, steps, and distance using a phone and watch. Monitor resting, average, and maximum heart rates and heart rate variability. Sync data with HealthKit.
Breathpod Ltd
Breathe in, follow guided sessions
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.