Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Offers dance-based workouts with simple, easy-to-follow moves. Users can follow along with video tutorials, track progress, and set workout goals. Exercises can be done seated or standing.
Track workout progress with customized programs for individual sports. Set specific training goals and monitor performance metrics. Access training plans designed by top athletes for sport-specific development.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Daily workouts for mat and apparatus exercises, suitable for all fitness levels. Follow audio-only instructions without screen distractions. Track progress and set goals for consistent practice.