Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
by Bold (CA)★ 5.0117 ratingsHealth & FitnessFreeData updated 2026-09-06
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Track workouts with trainer videos
Access workout programs created by personal trainers. View exercise videos, track training sessions, and review progress history. Use a notepad for notes, access a free resource library, and select from three languages.
Access streaming workouts anytime, including classic and exclusive fitness videos. Search for sessions by mood or goal. Choose from 15-minute quick workouts, full-length classes, and targeted exercises.
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Build a stronger, leaner body with celebrity trainer Monique ’s workouts. Follow structured routines combining high intensity, Pilates, and dance-inspired moves. Track progress with built-in goal setting and performance analytics.
Book Lagree classes and manage your account. View schedules, purchase plans, and access promotions. Receive updates and event notifications. Track progress and manage bookings remotely.
Train with resistance bands and bodyweight exercises
Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Plan and schedule classes by viewing schedules and signing up for sessions. Access studio locations and manage class attendance. Sync with personal fitness goals and track progress over time.
The offers guided resistance training with photos, videos, and text instructions. Users can learn concentric, eccentric, and isometric exercises. Track progress and access detailed techniques for various fitness routines.
Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
Manage reservations and check in for classes. Track achievements and progress. Access workout schedules and studio details. View class descriptions and instructor information. Sync workout history across devices.
Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.
Track heart rate and calories burned during workouts. Sync with music to match workout intensity. Follow guided sessions. Adjust resistance levels and monitor progress. Receive real-time feedback on performance.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Plan and schedule fitness classes using class schedules and sign-up features. View studio location information. Optimize time by managing class registrations directly from the device.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.