Track progress and manage fears with guided
Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
Showing 381–400 of 1,000 ranked alternatives.
Filippo Cecchi
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Omri Sadeh
Challenge negative thoughts
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
BSoft Solutions, Inc.
Track progress, manage goals, access resources
Participants can register for screenings, events, and activities. Access enabled programs, complete requirements, track progress, log daily habits, and view health insights. Join challenges and compare scores with others.
JUSTIN JOSEPH DEGARBO
Track body signals and patterns
Build interoceptive awareness by sensing and understanding body signals. Tap on an interactive body map to notice sensations. Track patterns over time. Use 39 guided techniques for breathing, grounding, and movement.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.