Mood Tracker & Feelings Diary app icon

Apps Like Mood Tracker & Feelings Diary for iPhone and iPad

Log emotions, track patterns, reflect daily

Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

by didier lobeau★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06

Mood Tracker & Feelings Diary screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Daily Routine - Planner & Mood app icon

    Daily Routine - Planner & Mood

    Beijing Palm Joy Technology Co., Ltd

    Track tasks, set goals, and log

    Track tasks with reminders and organize personal and work activities. Log entries to monitor emotional patterns. Set goals and prioritize tasks to improve productivity and well-being. Sync data across devices for consistent progress tracking.

    ★ 4.89,175 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mood Tracker & Journal - Zenly app icon

    Mood Tracker & Journal - Zenly

    BoltQ Media

    Track , learn patterns, stay positive

    Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.

    ★ 4.6145 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11
  4. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  5. eMoods Bipolar Mood Tracker app icon

    eMoods Bipolar Mood Tracker

    Yottaram, LLC

    Log moods and track patterns

    Track moods and chart emotional patterns over time. Log entries with notes and select indicators. Record medication changes and note symptoms. View progress charts and export data manually. No cloud storage or API connections.

    ★ 4.84,219 ratingsLifestyleFreeData updated 2026-09-12
  6. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Borderline Mood Tracker - BPD app icon

    Borderline Mood Tracker - BPD

    Mihai Ghiserel

    Track moods and log emotional patterns

    Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Reflective Journal & Tracker app icon

    Reflective Journal & Tracker

    riedel.wtf apps S.L.

    Track mood, activity, and daily moments

    Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.

    ★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Reflection: AI Journal & Coach app icon

    Reflection: AI Journal & Coach

    Journal Better Inc.

    Write, reflect, grow with AI

    Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-23
  10. AIM - Mood & Habit Tracker app icon

    AIM - Mood & Habit Tracker

    Elena Gukasova

    Track , habits, and daily routines

    Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. My Diary With Lock app icon

    My Diary With Lock

    开学 唐

    Store moods, notes, and memories securely

    Track daily moods using cute icons based on Plutchik’s emotion wheel. Record notes and reflections quick notes feature. Secure password and Face ID. Store entries securely and view mood history over time.

    ★ 4.7513 ratingsLifestyleFreeData updated 2026-09-06
  12. My Diary - Daily Journal, Lock app icon

    My Diary - Daily Journal, Lock

    Habitics s.r.o.

    Write entries, track moods, store memories

    Write entries with text, photos, and voice notes. Track moods and set reminders. Secure entries with PIN or fingerprint . Export entries and back up data. Share entries selectively with trusted contacts.

    ★ 4.8226 ratingsLifestyleFreeData updated 2026-09-06
  13. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.