Create personalized playlists that adapt to your pace, BPM, genre, or mood. Sync with Apple Health for real-time heart rate adjustments. Generate AI-powered tailored to each run. Control playback during workouts.
Plan workouts, track progress, manage training sessions
Plan workouts by setting goals like duration, speed, and intensity. Sync sessions with Apple Watch. Track daily health data and session intensity. Set reminders and monitor progress over time. Share results with coaches or friends.
Track daily workouts and set fitness goals. Access a library of recipes for healthy meals. Customize training days and meal plans. Sync progress across devices. Receive personalized fitness guidance from a trainer.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
