Apps Like unstuck: OCD Therapy Tools for iPhone and iPad
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.
Infuse nutrients, inject cosmetics, treat body concerns
Schedule and manage IV therapy sessions, view treatment history, and track progress toward wellness goals. Access educational resources on nutrient therapy and cosmetic treatments. Receive reminders for appointments and refill requests.
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
