unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

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How we rank alternatives

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