unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. PT2U Mobile Physical Therapy app icon

    PT2U Mobile Physical Therapy

    PT2U LLC

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. New Life Physical Therapy app icon

    New Life Physical Therapy

    New Life Physical Therapy and Sports Medicine, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch between languages for content.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Miqyada app icon

    Miqyada

    Sukaina Mohamed-hussain

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.