Track daily habits with a tap to mark completion. Set reminders and view streaks. Sync across devices. No ads or third-party tracking. Export progress reports. Adjust frequency and duration. Set goals and receive feedback on consistency.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.
Scan meals with a photo to log calories, protein, carbs, and fats automatically. Track nutrition breakdowns and set dietary goals. Sync data across devices and receive progress updates.
Create daily routines with customizable task lists and scheduling. Set reminders and track completion. Lock with time-blocking features to prevent distractions. Review progress daily and adjust routines for consistency.
