Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.
Track meals by entering food details to calculate nutritional content. Access a database of over 4000 foods. Sync with HealthKit to log and track dietary intake. Subscribe for premium features with monthly billing.
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Track steps and points for each movement. Collect diamonds by completing challenges. Redeem points for discounts, free items, and special rewards. Set daily step goals and view progress. Sync with fitness devices to monitor activity.
Log meals by scanning food items with AI recognition. Track calories and macronutrients for each meal. Set and monitor personalized nutrition and fitness goals. View detailed analytics and progress reports.
Track daily 40-second workouts with pre-set exercises. Monitor progress through fitness logs and body measurements. Access dietary guidelines and meal plans. Set reminders for routine exercises and track consistency over time.