Apps Like Sigh: Cyclic Breathing for iPhone and iPad
Breathe in, breathe out, repeat
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
by Armin Schoepf★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.