Apps Like Sigh: Cyclic Breathing for iPhone and iPad
Breathe in, breathe out, repeat
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
by Armin Schoepf★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers two therapy modes: Neuromodulation Therapy plays continuous tones matching frequency. Notched Therapy adjusts volume around frequency for audio files from device music library. Supports custom audio playback and frequency adjustment.
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.