Apps Like Sigh: Cyclic Breathing for iPhone and iPad
Breathe in, breathe out, repeat
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
by Armin Schoepf★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
Learn jump rope techniques through video lessons and weekly live calls. Track progress with personalized feedback. Access nutrition and recipe content. Chat with a community of jump ropers. Subscribe for ongoing support and advanced features.
Take selfies and analyze them with AI to receive a looks rating and personalized advice. Share ratings on social media. Get weekly tips to enhance appearance based on AI analysis. Subscribe for weekly or yearly access to premium features.
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.
Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.
Track fitness progress with detailed statistics and goal setting. Access video workout tutorials and custom programs. Sync data offline and join a community for motivation. Subscribe for advanced features and in- content.
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.