Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Showing 381–400 of 1,000 ranked alternatives.
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Silhouette By Alexis LLC
Track workouts, stream classes, and share progress
Offers full-body workouts combining barre, pilates, and barefoot cardio. Users can access weekly new classes and challenges. Live sessions with Alexis are available for new members. Track progress and stay accountable with regular challenge updates.
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Adell, LLC
Practice yoga, track progress, access workouts
Access unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Barre Intensity MO LLC
Train with Intensity classes
Access full-length Intensity classes with video reviews, written choreography, and playlist links. View short class segments and teacher training tips. Enroll in anatomy workshops and prop choreography sessions.
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
Best Hour of Their Day, LLC.
Learn coaching skills with weekly video lessons
Access coaching content without algorithm interference. Watch weekly videos for premium training insights. Subscribe for unlimited access across all devices. Receive progressions, cues, and tips from community experts.
INNONEXA TECH PRIVATE LIMITED
Track habits, set goals, stay consistent
Track daily habits and goals with customizable checklists and progress metrics. Set reminders and receive notifications. Log completed tasks and view streaks. Sync data across devices and export reports.
Truehira, Inc.
Practice , track progress, build strength
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.
Fit with Coco, LLC
Workout, track progress, connect community
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
FITNESS22 LTD
Plan meals, track progress, follow
Recipe provides hundreds of with detailed instructions and nutritional information. Users can customize based on preferences and fitness goals. Adjust meals and exclude specific items. Includes preparation times and macro breakdowns.
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