Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Showing 341–360 of 1,000 ranked alternatives.
Onsen AI Limited
Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
SwanMarr Limited
Sculpt body with ballet-inspired workouts
Users can follow ballet-inspired workout routines to build a dancer-like physique. Track progress with goal setting and performance metrics. Access classes anytime and follow structured exercises designed by professional dancers.
BRANDMENTALIST LLC
Reflect, plan, and grow daily
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.
Fit-n-Delicious, LLC
Workout with live classes and track progress
Access live weekly fitness classes led by Jaime Brenkus for strength training. Track workouts and progress. Receive healthy recipes from Dani Spies to support fitness goals. Subscribe for monthly access to classes and meal plans.
App Factory, LLC
Build strength and muscle with powerlifting
Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.
Unusual Labs, Inc.
Browse , set reminders, track progress
Receive daily motivational to support goal achievement and perseverance. Browse curated , add a daily widget for personalized access, and choose themes. Create and share quote wallpapers for backgrounds and lock screens.
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Head Shed App Ltd
Track progress, sleep, and stress
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Hot 8 Yoga, LLC
Stream live classes and access workouts anytime
Access yoga and workout classes, including live-streamed sessions. View a library of over 300 workouts and workshops. Upload new content daily. Track progress with personalized plans. Join community challenges and receive instructor guidance.
兰香 于
Track glucose levels with a photo
Track glucose levels by scanning test results with AI recognition. Record readings automatically and view statistics for hours, weeks, and months. Set and switch between mg/DL and mmol/L units.
Aleksandr Korenev
Train pelvic muscles with guided workouts
Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
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