Apps Like Unpause for iPhone and iPad
Track symptoms, learn about your cycle, manage
Track menopausal symptoms with personalized logging and progress monitoring. Access a one-page checklist for preparing healthcare discussions. Set reminders and note physical and emotional changes. Share data with healthcare providers securely.
Unpause screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


Apple Research
Apple Inc.
Track health data and contribute
Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.


AskEarlyMenopause
Monash University
Track symptoms and manage menopause care
Answer: Users can take a self-diagnostic quiz to assess early menopause symptoms. Access easy-to-understand information about early menopause and its symptoms. Track symptoms and manage health records.

Miyara: Menopause Companion
Miyara Health Private Ltd
Track symptoms and chat with your AI
Track hot flashes, mood changes, sleep, and 30+ symptoms. Chat with an AI about symptoms and concerns. View your Score to assess your stage. Access reliable information about perimenopause and . Receive personalized insights based on your data.

Aavia: Cycle Symptom Relief
Aam Care, Inc.
Track symptoms and manage your
Track symptoms like pain, mood swings, and fatigue across your menstrual . Log daily entries and view pattern trends. Receive personalized suggestions based on your data. Connect with healthcare providers for support and guidance.


Maya - Period & Health
Plackal Techno Systems Pvt. Ltd.
Track periods, symptoms, and reminders
Track menstrual cycles with daily predictions and automatic fertility tracking. Monitor symptoms and set reminders. Record pregnancy details and access multilingual support. Share insights and receive updates on cycle patterns.

iPeriod Period Tracker HD +
Winkpass Creations, Inc.
Track menstrual cycles and symptoms
Track menstrual cycles with dates, duration, and symptoms. Set reminders for medications or appointments. Sync data across devices. View cycle history and trend analysis. Share data with healthcare providers.



Fashion Ten and Trends
Southeastern Liquidators Inc.
Shop trendy women's styles online
Browse and purchase clothing items from a curated selection of women's . Filter by size and price. View product details and customer reviews. Complete purchases with secure payment options. Track order status and contact customer support.

Evernow: Menopause Care
Evernow Inc
Access anytime
Access personalized through video consultations with certified specialists. Receive tailored treatment plans to manage symptoms. Track progress and set goals for symptom relief and overall well-being. Share health data securely with providers.

Menopause Stage - Clearblue me
SPD Development Co Ltd
Track FSH levels and
Track using FSH test results over several days. Input test data to determine likely : premenopause, early perimenopause, late perimenopause, or postmenopause. View progress and learn about symptoms and health considerations related to each .


Rootd: Panic Attacks & Anxiety
Simply Rooted Media Inc.
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

Shohay Pregnancy
Shohay Technologies Bangladesh Ltd
Track progress and symptoms
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.

Ourself: Cycles & Hormones
Ourself LLC
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.

Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

HerHypnosis: Menopause Relief
Greatness UAB
Relieve symptoms with hypnosis sessions
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.