Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.
Create custom running playlists based on songs matching your cadence. Plan runs with a graph to set speed, intervals, or pace. Generate playlists to match your plan and maintain rhythm. Save and access playlists after a 14-day free trial.
Set goals and track progress over time. Log daily moods, virtues, and vices. Receive reminders and motivational prompts. Sync data across devices and view progress charts. Adjust goals and reflect on achievements.
