Apps Like RAD Study for iPhone and iPad
Track drinking patterns and triggers
Track alcohol consumption patterns and identify triggers for high-risk drinking. Record contextual factors like social settings and emotional states. Analyze data to understand relationships between environmental exposures and drinking behavior.
RAD Study screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


Water+ : Intake Tracker
SpaceNation Inc. CA
Track water and set goals
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.



MFHP Cancer
Centers for Disease Control and Prevention
Track family history and view risk factors
Track family history to assess risk for breast, ovarian, and colorectal cancers. View risk factors and recommended next steps. Create and view family tree with history entries. Connect with family members to update history.


Sober Day - Sobriety Counter
EXPLOREAPPS SP Z O O
Track progress, set goals, stay
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.


Sleep Tracker & Sound by Remly
DEEP FLOW SOFTWARE SERVICES - FZCO
Track and record your rest
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

AA Audio Companion for Alcoholics Anonymous
Kepler47 Software Inc.
Listen to AA content and workshops
Access content including AA speaker tapes, recovery literature, and 12-step workshops. Listen to the Big Book of or select speaker workshops. Track progress through recovery literature and 12-step guidance.



MacrosFirst - Macro Tracker
MacrosFirst, Inc.
Set goals and track progress
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.

Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.



Daybreak - Alcohol Support
Hello Sunday Morning
Track progress, set goals, log drinks
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.

Quitz - Quit Drinking Alcohol
AIBY Incorporated
Track intake and set limits
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.


Nutrition Tracker: Foodnoms
Algebraic Labs, LLC
Log meals, track goals, measure progress
Track by logging food and drinks with a clean interface. Set goals for calories, macros, net carbs, cholesterol, fiber, sugars, water, alcohol, and caffeine.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.