Track weeks and baby development with weekly updates on fetal growth and maternal changes. View baby's development through interactive visuals and comparisons to familiar objects.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
Track contractions with real-time notifications for hospital arrival. Edit or delete entries without limits. Log intensity, add notes, and maintain a detailed history. Share logs with healthcare providers.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Track with due date calculations, fetal growth monitoring, and weekly updates. Log symptoms and note baby movements. Set reminders for prenatal appointments and medications. Access guided breathing exercises and birthing position tutorials.
Track child development milestones from 2 months to 5 years using CDC checklists. View photos and videos illustrating each . Receive tips to support development. Identify concerns and find guidance for next steps.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track contractions by timing intervals and noting pain levels. Record history of contractions and determine when to seek medical attention. Identify labor stages based on contraction patterns and duration.