Body Weight Loss Tracker With Record Chart And Log
齐 陈
Health & Fitness
This is an easy-to-use weight loss tracker app.
Free
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Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
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The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell.
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Powerlift – Barbell Calculator
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Calculate 1RM and track progress
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Health & FitnessHOW TO USE OVERLO: 1. Log every set and weight so you always know exactly where you left off 2. Turn your hard work into clear charts and trends, proof that your grind is paying off 3.
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#19 
Marshfield YMCA
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App information from Apple App Store. Barbell Plate Racking Calc and related trademarks belong to Aryaman Sharda.