Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
View and follow personalized programs. Access exercise videos for , gym, outdoor, or hotel use. Perform workouts without special equipment. Track progress and set goals. Adjust routines based on time availability.
Track workouts, share progress, connect with friends
Track workouts with a simple, intuitive interface. Log exercises from a library of 900+ options including weightlifting, body-weight, cardio, and outdoor activities. Record details like sets, reps, and duration.
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
Track blood sugar levels, food intake, and body weight. Input data using preferred units. View visual trends of recorded measurements over time. Retain health data for personal monitoring.