Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Turn Apple into a Bluetooth . Connect to fitness apps and equipment that support standard Bluetooth monitors. View real-time data during workouts. Sync data with compatible devices for tracking progress.
Order gym accessories and food items directly. Enroll in cardio, spinning, yoga, and zumba classes. View class schedules and make reservations. Track fitness progress and manage purchases.
Monitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
Track steps, sleep, and heart rate. Receive notifications from contacts and apps like Amazon Alexa. Compare time zones. Customize buttons to control music and check commute times. Adjust dial designs and set watch faces.
Track indoor and outdoor rides with real-time heart rate monitoring via Bluetooth or Apple Watch. Log workouts, monitor distance and routes outdoors. Analyze training intensity and calorie burn. Set daily point goals to optimize performance.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Manage smart lights by grouping them into Rooms or Zones. Control lights remotely via internet connection. Access a scene gallery to customize lighting settings. Adjust brightness, color, and schedules. Sync with other smart home devices.
Track progress for each lift with built-in tracking tools. Watch instructional videos for proper form. Follow a three-day focusing on chest & triceps, back & biceps, legs & shoulders. Use only dumbbells for full-body workouts.
Explore the world to find and catch . Track progress on the Pokédex. Journey with a Buddy . Interact with Trainers globally. Participate in battles and events. Unlock new and abilities. Sync with friends for team challenges.
Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.